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Workshops

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2018098 Nyesha Ellis Introduction to Min
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* Introduction to Relaxation Program

* Introduction to Mindfulness Program

* Art Journalling: For Your Wellbeing Program

NO CURRENT WORKSHOPS

Nyesha has 20 years experience facilitating numerous group programs including:

  • Creative Art Therapy

  • Relaxation Techniques

  • Mindfulness

  • Self-Care

  • Anger management

  • Anxiety management

  • Drug and Alcohol

  • Cognitive Behavioural Therapy (CBT)
     

Nyesha also works with organizations to facilitate Wellbeing programs for staff health
and wellbeing (e.g., Wollongbar Community Pre-School).

For further information please contact Nyesha on:
0419 565 980 or email nyeshaellis11@gmail.com.

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