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Workshops
* Introduction to Relaxation Program
* Introduction to Mindfulness Program
* Art Journalling: For Your Wellbeing Program
NO CURRENT WORKSHOPS
Nyesha has 20 years experience facilitating numerous group programs including:
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Creative Art Therapy
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Relaxation Techniques
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Mindfulness
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Self-Care
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Anger management
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Anxiety management
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Drug and Alcohol
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Cognitive Behavioural Therapy (CBT)
Nyesha also works with organizations to facilitate Wellbeing programs for staff health
and wellbeing (e.g., Wollongbar Community Pre-School).
For further information please contact Nyesha on:
0419 565 980 or email nyeshaellis11@gmail.com.
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